My Sexy Little Pole & DVD

My Sexy Little Pole & DVD

The perfect present for yourself or your lover who wants to keep fit in a fun and erotic way, the My Sexy Little Pole And DVD is a great beginner set-up for pole dancing fitness and fun at home.

Easy to erect and pull down, the 8' 5 inch stainless steel pole will fit most size ceilings and is sturdy enough for beginner moves as well as some advanced positions.

Included with the pole is an instructional DVD, taught by two professional pole dancers, which will enable you to learn beginner and advanced moves and routines in a step-by-step methodology, as taught during a 4 week course.

You will learn an introduction to beginner and advanced routines, detailed pole dancing isolation moves, important warm up tips and techniques, detailed dance tips, techniques and diagrams, and dance routines. You will also learn make-up and costume tips, as well as performance etiquette.

Pole must be fixed to a ceiling!